Social media is constantly bombarding everyone with healthy living tips and tricks. From diets, meal prep, gym routines, and so much more! It can be overwhelming and circle back around to being unhealthy. What really needs to be focused on is wellness.
Wellness is the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health. One of the most important parts of that definition is the fact that wellness is not passive but active.
Additionally, wellness is multidimensional. It is not just physical health. Wellness is the culmination of physical, mental, emotional, spiritual, social, and environmental wellbeing.
The Coco Market is a free wellness market that aims to build community and foster new connections while supporting small businesses. Their mission is to bring together local small businesses to support one another and the larger community.
The Coco Market takes place Sunday, August 7th from 9 am – 2 pm. With 40-50 local vendors, health and wellness professionals providing various services, and live music. Also with a free yoga class at 9 am and interactive spaces to experience different workouts and other healing modalities. Taking place at Veterans Park, 802 Northeast 1st Street, Delray Beach, FL 33483.